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Anti-Aging and Longevity Supplements Anti-aging and longevity supplements slow down and even reverse many symptoms of aging - fatigue, muscle and joint pain, vision problems and mental alertness with phytonutrients and nutraceuticals. Staying young is more about health and less about looks, according to a new market report which indicates that Americans spend more than eight times as much on formulated anti-aging products for health maintenance as they do on products to ward off the outward signs of aging. Studies on long lived humans indicate there are four key predictors of longevity: low levels of blood glucose and insulin, little weight gain during middle age and low body temperature. One secret to a long and healthy life lies in avoiding weight gain (calorie restriction) and keeping active. Dr. Bradley Willcox of the Pacific Health Research Institute in Honolulu and his colleagues found men who have normal blood pressure, good grip strength and other traits at midlife had a higher chance of staying healthy in old age. Folate and vitamin B12, two important nutrients for the development of healthy nerves and blood cells, work together to protect cognitive function among older people. Researchers found a strong relationship between high folate status and good cognitive function among people 60 and older who also had adequate levels of vitamin B12. In layman’s language, this means if you want to keep all of your marbles after the age of 60, you need to take a B-Complex vitamin or eat lots of fruits and veggies. | Longevity Statistics | Beta Hydroxy Cream | | Anti-Aging | Brain Boosters | Chinese Formulas | Cleansing | Essential Oils | For Women | Green Food | Herbal Formulas | Natural Medicine | Libido Boosters | Liquid Extracts | Minerals | Pain Relief | Single Herbs | Sports Nutrition | Vitamins | Weight Loss | Adaptogens | Hot Tub Maintenance | | Return Home | Jewelry | Health Articles | Femhealth Products | Great Links | Health Conditions | Contact Us | Gifts | Site Directory | |
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